SARAO' Holistic Therapies Centre
SARAO' Holistic Therapies Centre
Opening hours
- Sunday
- Closed
- Monday
- 10 AM - 6 PM
- Tuesday
- 10 AM - 6 PM
- Wednesday
- 10 AM - 6 PM
- Thursday
- 10 AM - 6 PM
- Friday
- 10 AM - 6 PM
- Saturday
- 10 AM - 3 PM
20 Well Rd - Douglas (Unit 3-behind Soma2 Cafe)
Cork, Cork T12K702
Cork, Cork T12K702
Our Booking PolicyYou can pay the total amount at the booking time or in person at the treatment's day. It's recommended to arrive 10 mins in advance to fill the mandatory Consultation Form (medical conditions may make it impossible to carry out the treatment).
You can pay the total amount at the booking time or in person at the treatment's day. It's recommended to arrive 10 mins in advance to fill the mandatory Consultation Form (medical conditions may make it impossible to carry out the treatment).
Services
Back or Legs massage at your choice. Using oil (or massage cream) it works relaxing the tense muscles and easing your fatigue .
Massage on your back of body (back & back of legs plus soles of feet). Using oil (or massage cream) it works relaxing the tense muscles and easing your fatigue.
Relaxing full body massage (back/arms/legs/face + abdomen if desired). Using oil (or massage cream) it releases some of the stress and tension from your body and mind, working firmly into your muscles and tissues while promoting a sense of calmness and peace.
35mins Back massage & Face. It consists in a massage performed on the back alternating Hot Stone and Manual Holistic techniques for a total relax and muscle tensions relief. The treatment finish with a gentle relaxing massage on your face. A €10 Discount Code to use through www.infinity75.com for you!
Hot basalt stones are placed on your body to allow maximum heat absorption while we perform a back of body massage with more hot stones (gentle quickly arms massage with no stones included). The heat from the hot stones aids a deep relaxation in tight muscles and works as analgesic effect as well. This is ideal treatment as a de-stressor or just a special treat.
Hot basalt stones are placed on your body to allow maximum heat absorption while we perform a full body massage with more hot stones. The heat from the stones aids a deep relaxation in tight muscles and works as analgesic effect as well. This is ideal treatment as a de-stressor or just as a special treat.
Patch Test 24hrs in advance required or disclaimer signature.
Back or Legs massage at your choice.
Aromatherapy massage is a slow & light massage, It helps on all levels, emotional, physical and spiritual. The addition of essential oils will leave you feeling quiet & refreshed. You can choose your option Relaxing oils or Energizing oils.
Back or Legs massage at your choice.
Aromatherapy massage is a slow & light massage, It helps on all levels, emotional, physical and spiritual. The addition of essential oils will leave you feeling quiet & refreshed. You can choose your option Relaxing oils or Energizing oils.
Patch Test 24hrs in advance required or disclaimer signature.
Aromatherapy massage is a slow & light massage, It helps on all levels, emotional, physical and spiritual. The addition of essential oils will leave you feeling quiet & refreshed. You can choose your option Relaxing or Energizing essential oils blend.
Aromatherapy massage is a slow & light massage, It helps on all levels, emotional, physical and spiritual. The addition of essential oils will leave you feeling quiet & refreshed. You can choose your option Relaxing or Energizing essential oils blend.
Aromatherapy Full Body Massage + 10mins Face Massage + Scented Candle for you.
Patch Test 24hrs in advance required OR disclaimer signature.
The treatment includes 50mins of full body Aromatherapy massage (back/legs/arms) with Relaxing or Energising essential oil blends as your choice followed by a 10mins face massage using a rich massage cream enriched with Vitamin E, a natural antioxidant, helps hydrate and restore moisture levels, leaving skin soft, smooth and supple. At the end, a natural, large scented candle INCLUDED for you.
Patch Test 24hrs in advance required OR disclaimer signature.
The treatment includes 50mins of full body Aromatherapy massage (back/legs/arms) with Relaxing or Energising essential oil blends as your choice followed by a 10mins face massage using a rich massage cream enriched with Vitamin E, a natural antioxidant, helps hydrate and restore moisture levels, leaving skin soft, smooth and supple. At the end, a natural, large scented candle INCLUDED for you.
Our Scalp & Face massage helps to rinse and relax the mind while nourishing the skin with the application of a moisturizer to the face.
Massage on shoulder/neck/scalp & face. We focus on pressure points of your face, upper back and scalp. Indian Head massage promotes relaxation, relieves headaches & reduces stress.
Holistic Back of Body + Scalp & Face Massage + Room/Pillow Mist bottle (sold by Infinity75).
Massage on your back of body (back & legs plus soles of feet) followed by a gentle Scalp & Face massage. Using oil (or massage cream) it works relaxing the tense muscles and easing your fatigue. Included for you a natural room & pillow mist bottle.
Massage on your back of body (back & legs plus soles of feet) followed by a gentle Scalp & Face massage. Using oil (or massage cream) it works relaxing the tense muscles and easing your fatigue. Included for you a natural room & pillow mist bottle.
It's time to relax... 60mins Stress Relief Treatment is a holistic full-body massage (back/arms/legs + scalp) that uses hot stones when on the back for added tension relief. The addition of Tibetan bowl sound helps to ward off mental stress, and a moisturizing and nourishing foot mask is a great help to the skin. An Aromatherapy Relax Rollerball Oil INCLUDED for you. (Apply to the pulse points and inhale the aromas to instantly bring about a feeling of calm and relaxation).
Patch Test 24hrs in advance required or disclaimer signature.
Aromatherapy back of body Massage + Foot Mask + Gift box.
Calming Treatment includes an Aromatherapy massage on your Back of Body (back, back of legs and soles), a slow & light massage, it helps on all levels, emotional, physical and spiritual. The addition of relaxing blend of essential oils will leave you feeling quiet & refreshed, at the same time, a moisturizing and nourishing Foot Mask is a great help to the skin. In the treatment is included a special gift box (sold by Infinity75). This lovely natural "Gift Box Body & Mind" includes:
n.1 Room & Pillow Mist 100ml
n.1 Hand/Body liquid Soap 250ml
n.1 Toning Body Cream 250ml
n.1 Natural Incense.
Aromatherapy back of body Massage + Foot Mask + Gift box.
Calming Treatment includes an Aromatherapy massage on your Back of Body (back, back of legs and soles), a slow & light massage, it helps on all levels, emotional, physical and spiritual. The addition of relaxing blend of essential oils will leave you feeling quiet & refreshed, at the same time, a moisturizing and nourishing Foot Mask is a great help to the skin. In the treatment is included a special gift box (sold by Infinity75). This lovely natural "Gift Box Body & Mind" includes:
n.1 Room & Pillow Mist 100ml
n.1 Hand/Body liquid Soap 250ml
n.1 Toning Body Cream 250ml
n.1 Natural Incense.
Hot Stone Back of Body + Hydrating Facial + Rejuvenating Serum bottle.
The treatment includes a 35 mins hot stone massage on your back of body (back/legs & soles). The heat from the hot stones aids a deep relaxation in tight muscles and works as analgesic effect as well. This is followed by a Hydrating Facial treatment that consist in the use in sequence of a cleanser, exfoliant, face mask, gentle massage on hands & arms, then Massage on the Face ending with a few drops of regenerating oil/serum will give brightness to the face and refreshment for the mind.
A 30ml bottle of Rejuvenate Serum with hyaluronic acid & vit.E (sold by Infinity75) is included for you.
The treatment includes a 35 mins hot stone massage on your back of body (back/legs & soles). The heat from the hot stones aids a deep relaxation in tight muscles and works as analgesic effect as well. This is followed by a Hydrating Facial treatment that consist in the use in sequence of a cleanser, exfoliant, face mask, gentle massage on hands & arms, then Massage on the Face ending with a few drops of regenerating oil/serum will give brightness to the face and refreshment for the mind.
A 30ml bottle of Rejuvenate Serum with hyaluronic acid & vit.E (sold by Infinity75) is included for you.
Reflexology + Back of Body massage + express Scalp & Face massage + Body Oil or Shower Gel bottle for you (sold by Infinity75).
Our 80mins treatment starts with a Reflexology session on feet followed by a Back of Body holistic massage (back/back of legs & soles) focusing at the end on Scalp & Face. To maintain your state of relaxation even at home, a bottle of natural body oil or a natural shower gel (sold by Infinity75) is included for you.
Our 80mins treatment starts with a Reflexology session on feet followed by a Back of Body holistic massage (back/back of legs & soles) focusing at the end on Scalp & Face. To maintain your state of relaxation even at home, a bottle of natural body oil or a natural shower gel (sold by Infinity75) is included for you.
Reflexology & Full Body Massage in one treatment + natural Body Oil bottle(sold by Infinity75).
The treatment starts with a Reflexology session on your feet following by a relaxing full body holistic massage (back/arms/legs + abdomen if desired). It releases some of the stress and tension from your body and mind, working firmly into your muscles and tissues while promoting a sense of calmness and peace. A bottle of natural body oil is included. This body oil will not only nourish and moisturise the skin it will promote a deep sense of relaxation and inner peace.
The treatment starts with a Reflexology session on your feet following by a relaxing full body holistic massage (back/arms/legs + abdomen if desired). It releases some of the stress and tension from your body and mind, working firmly into your muscles and tissues while promoting a sense of calmness and peace. A bottle of natural body oil is included. This body oil will not only nourish and moisturise the skin it will promote a deep sense of relaxation and inner peace.
Reflexology is an energy treatment, it aims to rebalance the body’s systems by applying focused pressure on specific points or reflexes on the feet which refer or map to specific organs and zones in the body. Working these reflexes, increasing the energy flow, this treatment, helps to bring a rebalancing effect on body & mind.
Reflexology + Hydrating Facial + Scented Candle (sold by Infinity75).
The treatment consists of a 40 mins Reflexology session followed by a 30 min Hydrating Facial treatment. A Natural Scented Candle that will create a calming ambience in your home is included. It's a 230g natural wax candle and it burns for approximately 60 hours (Made in Ireland).
The treatment consists of a 40 mins Reflexology session followed by a 30 min Hydrating Facial treatment. A Natural Scented Candle that will create a calming ambience in your home is included. It's a 230g natural wax candle and it burns for approximately 60 hours (Made in Ireland).
Reflexology + Back of Body massage + express Scalp & Face massage + Body Oil or Shower Gel bottle for you (sold by Infinity75).
Our 80mins treatment starts with a Reflexology session on feet followed by a Back of Body holistic massage (back/back of legs & soles) focusing at the end on Scalp & Face. To maintain your state of relaxation even at home, a bottle of natural body oil or a natural shower gel (sold by Infinity75) is included for you.
Our 80mins treatment starts with a Reflexology session on feet followed by a Back of Body holistic massage (back/back of legs & soles) focusing at the end on Scalp & Face. To maintain your state of relaxation even at home, a bottle of natural body oil or a natural shower gel (sold by Infinity75) is included for you.
Reflexology & Full Body Massage in one treatment + natural Body Oil bottle(sold by Infinity75).
The treatment starts with a Reflexology session on your feet following by a relaxing full body holistic massage (back/arms/legs + abdomen if desired). It releases some of the stress and tension from your body and mind, working firmly into your muscles and tissues while promoting a sense of calmness and peace. A bottle of natural body oil is included. This body oil will not only nourish and moisturise the skin it will promote a deep sense of relaxation and inner peace.
The treatment starts with a Reflexology session on your feet following by a relaxing full body holistic massage (back/arms/legs + abdomen if desired). It releases some of the stress and tension from your body and mind, working firmly into your muscles and tissues while promoting a sense of calmness and peace. A bottle of natural body oil is included. This body oil will not only nourish and moisturise the skin it will promote a deep sense of relaxation and inner peace.
As a Thermal Auricular Therapy, ear-candling, is a non-invasive, relaxing and beneficial treatment. It can help with many conditions associated with the ear, nose, throat, eyes and the entire head area.
Our Facial treatment cleanses, moisturizes, restores the skin of your face. The use in sequence of a cleanser, exfoliant, face mask, gentle massage on hands & arms, then massage on the face ending with a few drops of regenerating oil/serum will give brightness to the face and refreshment for the mind.
35mins Back massage & Face. It consists in a massage performed on the back alternating Hot Stone and Manual Holistic techniques for a total relax and muscle tensions relief. The treatment finish with a gentle relaxing massage on your face. A €10 Discount Code to use through www.infinity75.com for you!
Patch Test 24hrs in advance required or disclaimer signature.
Aromatherapy back of body Massage + Foot Mask + Gift box.
Calming Treatment includes an Aromatherapy massage on your Back of Body (back, back of legs and soles), a slow & light massage, it helps on all levels, emotional, physical and spiritual. The addition of relaxing blend of essential oils will leave you feeling quiet & refreshed, at the same time, a moisturizing and nourishing Foot Mask is a great help to the skin. In the treatment is included a special gift box (sold by Infinity75). This lovely natural "Gift Box Body & Mind" includes:
n.1 Room & Pillow Mist 100ml
n.1 Hand/Body liquid Soap 250ml
n.1 Toning Body Cream 250ml
n.1 Natural Incense.
Aromatherapy back of body Massage + Foot Mask + Gift box.
Calming Treatment includes an Aromatherapy massage on your Back of Body (back, back of legs and soles), a slow & light massage, it helps on all levels, emotional, physical and spiritual. The addition of relaxing blend of essential oils will leave you feeling quiet & refreshed, at the same time, a moisturizing and nourishing Foot Mask is a great help to the skin. In the treatment is included a special gift box (sold by Infinity75). This lovely natural "Gift Box Body & Mind" includes:
n.1 Room & Pillow Mist 100ml
n.1 Hand/Body liquid Soap 250ml
n.1 Toning Body Cream 250ml
n.1 Natural Incense.
Holistic Back of Body + Scalp & Face Massage + Room/Pillow Mist bottle (sold by Infinity75).
Massage on your back of body (back & legs plus soles of feet) followed by a gentle Scalp & Face massage. Using oil (or massage cream) it works relaxing the tense muscles and easing your fatigue. Included for you a natural room & pillow mist bottle.
Massage on your back of body (back & legs plus soles of feet) followed by a gentle Scalp & Face massage. Using oil (or massage cream) it works relaxing the tense muscles and easing your fatigue. Included for you a natural room & pillow mist bottle.
It's time to relax... 60mins Stress Relief Treatment is a holistic full-body massage (back/arms/legs + scalp) that uses hot stones when on the back for added tension relief. The addition of Tibetan bowl sound helps to ward off mental stress, and a moisturizing and nourishing foot mask is a great help to the skin. An Aromatherapy Relax Rollerball Oil INCLUDED for you. (Apply to the pulse points and inhale the aromas to instantly bring about a feeling of calm and relaxation).
Aromatherapy Full Body Massage + 10mins Face Massage + Scented Candle for you.
Patch Test 24hrs in advance required OR disclaimer signature.
The treatment includes 50mins of full body Aromatherapy massage (back/legs/arms) with Relaxing or Energising essential oil blends as your choice followed by a 10mins face massage using a rich massage cream enriched with Vitamin E, a natural antioxidant, helps hydrate and restore moisture levels, leaving skin soft, smooth and supple. At the end, a natural, large scented candle INCLUDED for you.
Patch Test 24hrs in advance required OR disclaimer signature.
The treatment includes 50mins of full body Aromatherapy massage (back/legs/arms) with Relaxing or Energising essential oil blends as your choice followed by a 10mins face massage using a rich massage cream enriched with Vitamin E, a natural antioxidant, helps hydrate and restore moisture levels, leaving skin soft, smooth and supple. At the end, a natural, large scented candle INCLUDED for you.
Hot Stone Back of Body + Hydrating Facial + Rejuvenating Serum bottle.
The treatment includes a 35 mins hot stone massage on your back of body (back/legs & soles). The heat from the hot stones aids a deep relaxation in tight muscles and works as analgesic effect as well. This is followed by a Hydrating Facial treatment that consist in the use in sequence of a cleanser, exfoliant, face mask, gentle massage on hands & arms, then Massage on the Face ending with a few drops of regenerating oil/serum will give brightness to the face and refreshment for the mind.
A 30ml bottle of Rejuvenate Serum with hyaluronic acid & vit.E (sold by Infinity75) is included for you.
The treatment includes a 35 mins hot stone massage on your back of body (back/legs & soles). The heat from the hot stones aids a deep relaxation in tight muscles and works as analgesic effect as well. This is followed by a Hydrating Facial treatment that consist in the use in sequence of a cleanser, exfoliant, face mask, gentle massage on hands & arms, then Massage on the Face ending with a few drops of regenerating oil/serum will give brightness to the face and refreshment for the mind.
A 30ml bottle of Rejuvenate Serum with hyaluronic acid & vit.E (sold by Infinity75) is included for you.
Reflexology + Hydrating Facial + Scented Candle (sold by Infinity75).
The treatment consists of a 40 mins Reflexology session followed by a 30 min Hydrating Facial treatment. A Natural Scented Candle that will create a calming ambience in your home is included. It's a 230g natural wax candle and it burns for approximately 60 hours (Made in Ireland).
The treatment consists of a 40 mins Reflexology session followed by a 30 min Hydrating Facial treatment. A Natural Scented Candle that will create a calming ambience in your home is included. It's a 230g natural wax candle and it burns for approximately 60 hours (Made in Ireland).
Reflexology + Back of Body massage + express Scalp & Face massage + Body Oil or Shower Gel bottle for you (sold by Infinity75).
Our 80mins treatment starts with a Reflexology session on feet followed by a Back of Body holistic massage (back/back of legs & soles) focusing at the end on Scalp & Face. To maintain your state of relaxation even at home, a bottle of natural body oil or a natural shower gel (sold by Infinity75) is included for you.
Our 80mins treatment starts with a Reflexology session on feet followed by a Back of Body holistic massage (back/back of legs & soles) focusing at the end on Scalp & Face. To maintain your state of relaxation even at home, a bottle of natural body oil or a natural shower gel (sold by Infinity75) is included for you.
Reflexology & Full Body Massage in one treatment + natural Body Oil bottle(sold by Infinity75).
The treatment starts with a Reflexology session on your feet following by a relaxing full body holistic massage (back/arms/legs + abdomen if desired). It releases some of the stress and tension from your body and mind, working firmly into your muscles and tissues while promoting a sense of calmness and peace. A bottle of natural body oil is included. This body oil will not only nourish and moisturise the skin it will promote a deep sense of relaxation and inner peace.
The treatment starts with a Reflexology session on your feet following by a relaxing full body holistic massage (back/arms/legs + abdomen if desired). It releases some of the stress and tension from your body and mind, working firmly into your muscles and tissues while promoting a sense of calmness and peace. A bottle of natural body oil is included. This body oil will not only nourish and moisturise the skin it will promote a deep sense of relaxation and inner peace.
35mins Back massage & Face. It consists in a massage performed on the back alternating Hot Stone and Manual Holistic techniques for a total relax and muscle tensions relief. The treatment finish with a gentle relaxing massage on your face. A €10 Discount Code to use through www.infinity75.com for you!
Back or Legs massage at your choice. Using oil (or massage cream) it works relaxing the tense muscles and easing your fatigue .
Patch Test 24hrs in advance required or disclaimer signature.
Back or Legs massage at your choice.
Aromatherapy massage is a slow & light massage, It helps on all levels, emotional, physical and spiritual. The addition of essential oils will leave you feeling quiet & refreshed. You can choose your option Relaxing oils or Energizing oils.
Back or Legs massage at your choice.
Aromatherapy massage is a slow & light massage, It helps on all levels, emotional, physical and spiritual. The addition of essential oils will leave you feeling quiet & refreshed. You can choose your option Relaxing oils or Energizing oils.
Massage on shoulder/neck/scalp & face. We focus on pressure points of your face, upper back and scalp. Indian Head massage promotes relaxation, relieves headaches & reduces stress.
Massage on your back of body (back & back of legs plus soles of feet). Using oil (or massage cream) it works relaxing the tense muscles and easing your fatigue.
Hot basalt stones are placed on your body to allow maximum heat absorption while we perform a back of body massage with more hot stones (gentle quickly arms massage with no stones included). The heat from the hot stones aids a deep relaxation in tight muscles and works as analgesic effect as well. This is ideal treatment as a de-stressor or just a special treat.
Make your loved one happy... Both Collection & Delivery available! Collection at the studio (Douglas-Cork)or An Post Delivery to address given by you in the note.
TIME SLOT BOOKING FOR COLLECTION REQUIRED.
CONTACT US IF YOU NEED A DIFFERENT AMOUNT AND COLLECT IT.
TIME SLOT BOOKING FOR COLLECTION REQUIRED.
CONTACT US IF YOU NEED A DIFFERENT AMOUNT AND COLLECT IT.
Make your loved one happy... Both Collection & Delivery available! Collection at the studio (Douglas-Cork) or An Post Delivery to address given by you in the note.
TIME SLOT BOOKING FOR COLLECTION REQUIRED.
CONTACT US IF YOU NEED A DIFFERENT AMOUNT AND COLLECT IT.
TIME SLOT BOOKING FOR COLLECTION REQUIRED.
CONTACT US IF YOU NEED A DIFFERENT AMOUNT AND COLLECT IT.
Make your loved one happy... Both Collection & Delivery available! Collection at the studio (Douglas-Cork) or An Post Delivery to address given by you in the note.
TIME SLOT BOOKING FOR COLLECTION REQUIRED.
CONTACT US IF YOU NEED A DIFFERENT AMOUNT AND COLLECT IT.
TIME SLOT BOOKING FOR COLLECTION REQUIRED.
CONTACT US IF YOU NEED A DIFFERENT AMOUNT AND COLLECT IT.
Make your loved one happy... Both Collection & Delivery available! Collection at the studio (Douglas-Cork) or An Post Delivery to address given by you in the note.
TIME SLOT BOOKING FOR COLLECTION REQUIRED.
CONTACT US IF YOU NEED A DIFFERENT AMOUNT AND COLLECT IT.
TIME SLOT BOOKING FOR COLLECTION REQUIRED.
CONTACT US IF YOU NEED A DIFFERENT AMOUNT AND COLLECT IT.
Book your time to discuss about your needs & project.
SARAO' Workplace On-Site Chair Massage consists in 15 mins treatments Indian-Head massage performed on a special chair. We don't use any oil so don't need to undress. Specific techniques & pressure will be applied on shoulders/neck and scalp & face if desired.
*The treatment will reduce muscle tension due to a prolonged position (sitting or standing) and will help to decrease stress level & headache increasing energy level as well.
*You can use our service at employee special event, at the end of a challenging project or just as a bonus/treat for your employees improving their health, raising their morale and decreasing absences.
SARAO' Workplace On-Site Chair Massage consists in 15 mins treatments Indian-Head massage performed on a special chair. We don't use any oil so don't need to undress. Specific techniques & pressure will be applied on shoulders/neck and scalp & face if desired.
*The treatment will reduce muscle tension due to a prolonged position (sitting or standing) and will help to decrease stress level & headache increasing energy level as well.
*You can use our service at employee special event, at the end of a challenging project or just as a bonus/treat for your employees improving their health, raising their morale and decreasing absences.
Prior to using an essential oil for the first time, skin patch testing is recommended as a method of determining if you have an existing sensitivity/irritation or allergy to the natural constituents present in a particular essential oils used during the treatment.
Team
About
Qualified ITEC holistic therapist.
NRRI member (National Register of Reflexologists Ireland).
IMTA member (Irish Massage Therapists Association).
Health Insurances Accredited.
*minimum 16 years of age to be treated.
Gallery
Reviews
, Highest rated
30
0
0
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5.0
30 reviews- Ryan·
Excellent service by Sara. Such a beautiful & calm environment, I received a full body massage which was perfect for relaxation and stress relief, would highly recommend Sara’s expertise 🙌
- Kate·
Had a back of body hot stone treatment with Sara... amazing relaxing experience!
- Ciara·
Feeling amazing after my massage ❤️ will definitely be going back
- Caroline·
Had a lovely hour of treatments with Sara in her beautiful space, very relaxing experience, thank you
- Sinead Ni··from Google
I had reflexology and aromatherapy massages with Sara. She is excellent at what she does, and her therapy room is very cosy. Highly recommended!
- Bronagh Bracken··from Google
Highly recommend :)
Opening hours
- Sunday
- Closed
- Monday
- 10 AM - 6 PM
- Tuesday
- 10 AM - 6 PM
- Wednesday
- 10 AM - 6 PM
- Thursday
- 10 AM - 6 PM
- Friday
- 10 AM - 6 PM
- Saturday
- 10 AM - 3 PM